Specialties

  • Affair Recovery

    Affair Recovery

    I help couples navigate the painful aftermath of infidelity by creating a safe, non-judgmental space to process feelings of betrayal, anger, and grief. Together, we move through structured recovery phases—from stabilizing the crisis to uncovering underlying relationship dynamics.

    I support the betrayed partner in healing from trauma while guiding the unfaithful partner in accountability and rebuilding trust. Using evidence-based methods, I teach communication skills, facilitate difficult conversations, and, whether couples choose reconciliation or separation, help them move forward with clarity and compassion.

  • Should We Stay Together?

    Should We Stay Together?

    Many couples reach a point where they feel disconnected, unhappy, or unsure if their relationship can last. Ongoing conflict, lack of closeness, or changes in one partner often raise painful questions about whether the relationship is worth saving.

    The key is understanding whether struggles come from unhealthy dynamics or personal patterns, and whether core issues involve trust, respect, or boundaries. With thoughtful assessment, couples can gain clarity, break free from constant tension, and make informed choices about their future together.

  • Healing from Trauma

    Healing from Trauma

    Past trauma can deeply affect relationships, showing up as PTSD symptoms, attachment struggles, or patterns like pushing people away or holding on too tightly. These responses can turn calm moments into intense conflict, making healthy communication and problem-solving feel out of reach.

    With focused therapeutic work, it’s possible to heal, rebuild trust, and respond with clarity instead of old trauma patterns. Over time, couples can manage anger, welcome affection, and create a more peaceful, authentic, and fulfilling relationship.

  • Professional Coaching

    Professional Coaching

    Professional relationship coaching helps individuals and couples identify their strengths and growth areas, building stronger connections through skill development. By learning effective communication techniques, clients gain tools to stay connected through both smooth and challenging times.

    Rather than dwelling on past wounds, coaching emphasizes practical, present-focused strategies. Couples learn to navigate disagreements constructively, turning conflict into opportunities for understanding while building confidence to handle future challenges together.

  • Separation / Divorce

    Separation / Divorce

    Deciding to end a relationship can feel overwhelming, especially when children’s wellbeing, family reactions, and major life transitions are at stake. Many people delay decisions out of concern for their kids, often staying in unhealthy marriages longer than is helpful.

    Divorce coaching offers structured guidance, helping individuals clarify priorities, ask the right questions, and navigate challenges with confidence. This support eases decision fatigue and emotional overwhelm, making it easier to move forward while staying aligned with personal values and goals.