Services

  • Affair Recovery

    Affair Recovery

    As a therapist helping clients recover from an extramarital affair, I provide a safe, non-judgmental space where both partners can process the complex emotions of betrayal, anger, and grief that follow infidelity.

    I guide them through structured recovery phases, beginning with crisis stabilization and moving toward understanding underlying relationship dynamics. I help the betrayed partner work through trauma responses while supporting the unfaithful partner in taking accountability and rebuilding trustworthiness.

    Using evidence-based approaches, I facilitate difficult conversations, teach communication skills, and help couples decide whether to rebuild or separate amicably. Throughout this process, I address individual healing needs and, if they choose reconciliation, gradually help rebuild intimacy and trust through consistent, meaningful steps over time.

  • Should We Stay Together?

    Should We Stay Together?

    Many couples find themselves at a crossroads, feeling bored, unhappy, or questioning whether their relationship has run its course. Constant bickering, lack of closeness, or ongoing issues can leave partners wondering where the connection went.

    When one partner seems to have changed or withdrawn, it's natural to question if the relationship is salvageable. While all relationships have ups and downs, some situations require deeper examination to determine if you want more love and connection. Key questions arise:

    Can we make it work? Should we make it work?

    The answers depend on understanding whether unhappiness stems from relationship dynamics or personal mindset, and whether core issues involve boundaries, role division, respect, or trust.

    Through careful assessment of these components, couples can make informed decisions about their future and stop the cycle of constant aggravation.

  • Healing from Trauma

    Healing from Trauma

    Many individuals and couples struggle with the impact of past traumas on their current relationships, experiencing symptoms like PTSD or attachment issues that manifest as pushing people away or becoming overly attached.

    These trauma responses can cause reactions to escalate from calm to intense without warning, making productive conversations and problem-solving feel impossible.

    Excessive jealousy, control, disrespectful arguments with loved ones can stem from past trauma.

    Transformation is possible even when plagued by past events—healing can help you return to your authentic self rather than constantly rationalizing reactions based on previous trauma.

    Through targeted therapeutic work, reactions can change, trust can be rebuilt, affection can be welcomed, and anger can be managed, creating the foundation for a more peaceful and fulfilling relationship.

  • Professional Coaching

    Professional Coaching

    Professional relationship coaching helps individuals and couples assess their relationship strengths and weaknesses to build stronger connections.

    Through evaluation, clients identify existing assets and growth areas, then work to amplify strengths while developing new skills. The coaching process teaches essential communication techniques that serve couples through both good and challenging times, providing reliable tools for maintaining connection.

    Clients learn structured processes for navigating disagreements constructively, transforming conflict into opportunities for deeper understanding.

    This approach emphasizes skill-building and practical application rather than exploring past wounds, focusing on developing present-moment capabilities that enhance relationship satisfaction and equip couples with confidence to handle future challenges.

  • Separation / Divorce

    Separation / Divorce

    When facing the decision to end a relationship, individuals often struggle with protecting their children from harm, managing difficult conversations, and anticipating reactions from family, friends, and colleagues.

    The multiple transitions involved in separation and divorce can feel overwhelming, leaving people uncertain about practical changes and navigating life as a single person. Parents frequently delay necessary decisions due to concerns about their children's wellbeing, sometimes remaining in unhealthy marriages longer than beneficial.

    Professional divorce coaching provides structured guidance through this personal process, helping individuals think through emerging issues, ask crucial questions, and serving as a consistent advocate for their values and goals. This support becomes essential when decision fatigue and emotional overwhelm make independent navigation exponentially more difficult during such a challenging life transition.